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Dietary Guidelines For North Americans And Suggestions For Food Choices
Part one of term paper
In today's society nearly everyone follows some kind of dietary guidelines.
Whether it is in the goal of losing weight, gaining weight or just simply to
maintain it, people are jumping onto the dietary band-wagon. A diet is
basically to take food according to rule, a mode of living in reference to
nourishment. There are various types of di ...
Part two of term paper ... guarantees to lose so
many pounds or inches in an " x " amount of time. There are also many pills
that one can take, but they are not always safe and can be very damaging in the
long run. It is not all people that are on weight loss programs though. Many
athletes are on strict programs to gain weight. However this kind of desired
weight is not measured in fat but in muscle mass. Many muscle and fitness
magazines will feature advertisements and articles for such gains in body mass.
Advertisement ...
Word count: 2211 | Approximate pages: 9
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