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Stress And How To Manage It

Part one of term paper
Everyone has stress, and we all have different stressors. Each person has their own way of coping with stress. some ignore their problems while others face them head on. There are four types of stressors and we all experience them at some point in our lives. One of these stressors is hassles. Hassles are a part of everyday life, but if th ...

Part two of term paper
... is not really a high quality of stressor. Hassles can cause quite a bit of stress, but they are nothing compared to a catastrophe. Catastrophes are unpredictable events that can change your life permanently. The biggest catastrophe in my life was when my best friend, Dre, died. It was hard for me because I knew what was happening to him but there was nothing I could do about it. My parents didn't know about him so I couldn't turn to them. I couldn't turn to my boyfriend because he wouldn't unde ...

Word count: 1155 | Approximate pages: 5

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