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Preventing Health Problems Through Running
Part one of term paper
In this study, I investigate the affects that running has on
reducing the risk of some health problems. I am doing this because I run
about 40 to 60 miles per week, and my family has a history of health
problems. For instance, my grandfather suffered a heart attack, and he
also had cancer when he was about the age of 50. Furthermore, my
g ...
Part two of term paper ... of: Diabetes,
diverticular disease, heart decease, several types of cancer, and even
common sicknesses like a cold.
One source agrees that running reduces the risk of diabetes. Jim
Harmon writes, in Sports Illustrated, about Bruce Leonard, a marathoner
with a masters degree in public health. Bruce Leonard went to study the
Zuni Indian tribe. This tribe has had a bad history of diabetes until they
started to run. Leonard said, After the Zuni tribe started running, "many
Zuni were able ...
Word count: 514 | Approximate pages: 2
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