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Floor Exercise
Part one of term paper
is a sequence of tumbles, leaps, and balances, which make
a gymnastics performance. No equipment is used, only a mat and open space. At
competitions, judges look for good posture, proper technique, continuity, and
variety.
Floor exercise builds confidence and character. Your self confidence
increases as you learn body control. As you becom ...
Part two of term paper ... fun. More
challenging the than other activities. Tumbling is considered the basis of all
acrobatics. Although it is not one of the four Olympic competitive events,
tumbling is important because the skills you learn will help you perform the
other events. For example, the basic forward roll can also be performed on the
balance beam and in the floor exercise, and is important even when learning the
vault and the uneven bars.
The best way to learn floor exercise is through progressions. A
progressi ...
Word count: 956 | Approximate pages: 4
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