Part one of term paper
In order to function properly, a body needs six essential nutrients: carbohydrates, fats, proteins, nutrients, vitamins, and water The VITAL NUTRIENTS Six kinds of nutrients can be found in foods: carbohydrates, fats,proteins,mineral, vitamins, and water. These substances are essential to chemical reactions in the body when you eat foods from ...

Part two of term paper
... as plums, strawberries, and oranges, as well as syrups and jellies. Fats: to many people, eating fat means getting fat. Yet fats are an essential nutrient. Fast provide energy for your body and are also used as building materials. Fats also are important in the synthesis of hormones, for protecting body organs against injury, and for insulating the body from cold. Sources of fat in the diet include meats, nuts, and dairy products, as well as cooking oils. Proteins: your body has many us ...