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Creatine

Part one of term paper
Athletes today will do almost anything to get an edge. In the past athletes had to turn to such things as anabolic steroids or blood doping (the process of taking out blood and adding oxygen to it and putting it back into your body in order to increase a persons endurance). However, these procedures have many drawbacks. Mainly, they are il ...

Part two of term paper
... 78) Monohydrate has been proven to significantly enhance athletic performance in the areas of power, strength, and muscle mass. Most importantly though, it doesn’t seem to have any serious side effects. Also, since is found naturally in the body and in foods, “it has not been, or is it likely to be banned from use in athletic competition.” (Brody 84) What is ? is a nutrient that is found in many foods. It is most highly concentrated in lean red meat. “A half-pound of red meat c ...

Word count: 732 | Approximate pages: 3

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