Part one of term paper
What is visualization? Author Belleruth Naparstek best describes visualization as, " A direct, deliberate daydream, a purposeful creation of positive sensory images-sights, sound, smells, tastes and feel - in your imagination"(198). The object of visualization according to Sherry Amatenstein is, "To imagine as clearly as possible that what ...

Part two of term paper
... techniques have been used to heal the body, improve health, and prepare for life events. Visualization techniques have been used to heal the body. Terry Tillman was a physically active entreprenuer that turned to visualization to restore a slipped disk that had left him immobilized from the waist down. After several weeks, Terry had amazed his doctors, who had confirmed the damaged vertebrae with x-rays, when he walked again. A few months later, Terry was running and eventually resumed the act ...