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Why The Vegetarian Diet Is Bes
Part one of term paper
t
The vegetarian diet is becoming increasingly popular all the time. Is the vegetarian or meat diet better? A
decade ago and earlier, the impression was that a vegetarian diet was lacking in the nutrients found in meat
products. Today though, through research and nutritional science, it has been proven that all the nutrients found
in meat ...
Part two of term paper ... vegetables and grains that the meat eater. They also
tend not to use tobacco and excessive alcohol. In addition, vegetarians tend to get more exercise.
The term vegetarian can be misleading. This diet can take on many different variations. A fruitarian eats only
fruits, seeds and nuts while the vegan eats these and vegetables, grains and legumes. A lacto vegetarian
consumes the same as a vegan as well as dairy products. A lacto-ovo vegetarian follows after the lacto vegetarian
but also i ...
Word count: 516 | Approximate pages: 2
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