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Creatine In Sports
Part one of term paper
Athletes today will do almost anything to get an edge. One of the primary things an athlete will do is put supplements into their body. These supplements range from protein shakes to illegal anabolic steroids. Some sports supplements are incredibly safe and effective, yet others work for a while and then fizzle out, while others still work ...
Part two of term paper ... are illegal. An athlete may be suspended from playing their perspective sport for using them. They have many long terms and short term side effects. Many supplements are as simple as packaged energy and others require a strict exercise and eating regimen. I will explore sports supplements focusing on creatine and it's effect on the sport world.
The first and most basic sports supplements are protein weight gainers. This normally comes in the form of powder and works best when mixed with milk. ...
Word count: 1601 | Approximate pages: 6
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